Imparting the ancient system of Classical Hatha Yoga
offered by Sadhguru in its distilled essence.

 

Yogic Practices Studied in Researches Led By :

What is Hatha Yoga?

Hatha Yoga is an ancient science of inner wellbeing transmitted through the sacred traditions of Guru-Shishya-Parampara. It is a system of aligning one's body in ways that results in a profound sense of equanimity and heightened awareness.Here at Adhiṣṭhānam, we take enormous care in transmitting Classical Hatha Yoga in its full depth and profundity, as it was transmitted originally.

Purify

Initiate a deep purificatory process.
Prepare the system for higher possibilities.

Align

Become in-sync with the cosmos
by embracing precision.

Energise

Powerful processes to energise
and bring vibrance to the human system.

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.

Yogasanas

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

Bhuta Shuddhi

Bhuta Shuddhi means 'purification of the elements' and is a process of purifying the five elements within the human system.

Angamardana

A fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

Teacher and Founder

Jaiveer Singh Rao is one of the first few Isha Classical Hatha Yoga teachers in Rajasthan.
A Hindustani classical vocalist trained by the maestros from the revered Kirana Gharana, Jaiveer had a yearning to delve into the matters of spirituality and unknown since a young age.
Its in such a phase that he encountered the yogi and mystic - Sadhguru through a rather strange set of events and experiences. This led him to travel towards Southern India in 2016 to the Isha Yoga Center nestled at the foothills of Velliangiri in the Nilgiri Biosphere region of Western Ghats. This was in order to receive guidance, support and be in the presence of an enlightened master. Having completed the myriads of spiritual processes and gone through experiences that were hard to articulate, Jaiveer decided to go through 21-week Isha Hatha Yoga Teacher Training under the guidance and supervision of Sadhguru which empowered him to teach Hatha Yogic practices to people.After completion of the intense training, Jaiveer spent time deepening his personal spiritual sadhana by doing the 11-month Sadhanapada Program, after which, he spent nearly three years at the Isha Foundation as a Hatha Yoga Teacher and Full Time Volunteer. As part of this, he taught and guided yoga to 10000+ participants. Jaiveer holds deep interest in the study of Sanskrit language, Indic sacred texts and Indology.Adhishthanam was envisioned and founded by Jaiveer Singh Rao in 2024 with the sole aim of transmitting classical yoga.

Adhiṣṭhānam is the first of its kind yoga studio which offers a dedicated space in Udaipur (Rajasthan) for the transmission and imbibment of yoga.The Yogashaala is situated at the foothills of Aravali Mountains, at the edge of the Udaipur mainland, where surroundings provide a calm and serene environment ideal for the committed practice of yoga.

The word Adhiṣṭhānam literally means 'abode' or 'establishment'.Adhiṣṭhānam Yogashaala is an Isha Classical Hatha Yoga Studio which offers a transformative journey towards purification, alignment, and energisation.Our offerings stem from the timeless science of Hatha Yoga and we endeavor to establish these authentic and powerful yogic practices in people's lives, fostering profound well-being.These programs are meticulously designed by Sadhguru, the source and inspiration behind our vision.

Our aim is to impart simple yet life-transforming practices to countless individuals as a part of the Maha Yoga Yagna ignited by Sadhguru.Register for our upcoming Surya Kriya Program in Udaipur:

Sadhguru

Our contact with this vast tradition...

Sadhguru is a yogi, mystic and visionary. Named one of India’s 50 most influential people, his work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.An internationally renowned speaker and New York Times Bestselling author, Sadhguru has been an influential voice at major global forums including the UN and the World Economic Forum, addressing diverse issues. He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT.In February 2017, Sadhguru was the recipient of the Padma Vibhushan Award by the Government of India, the highest annual civilian award, accorded for exceptional and distinguished service.Dedicated to the physical, mental and spiritual wellbeing of humanity and gifted with utter clarity of perception, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge and surprise all those he encounters.

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CONTACT US

Jaiveer Singh Rao
Certified Isha Hatha Yoga Teacher,
Adhishthanam Classical Hatha Yogashaala
(+8955211534), 229-A, B- Block, Shyam Nagar, Bhuwana Extension, Udaipur, Rajasthan, India

  © 2024 Adhishthanam

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Postures Displayed: ©Isha Foundation

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

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SURYA KRIYA

'"Surya Kriya is a powerful process of activating the solar power within you."

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.Practice Requirements:Suitable for ages 14+
Moderate-level intensity
No prior experience of yoga necessary
The workshop taught in such a way that you can practice it on your own soon after completing the 4 sessions.
• You will learn a potent 21-step yogic practice under the guidance of an Isha Hatha Yoga Teacher
• In a space dedicated to your wellbeing and self transformation.
All 4 sessions (4 x 2 h) are mandatory.Permanent practice support after the workshop.

Surya Kriya has innumerable benefits that include:

  • Develops mental clarity and focus

  • Remedies weak constitutions

  • Boosts vigor and vitality

  • Balances hormonal levels in body

  • Prepares one for deeper states of meditation

Unavailable Currently

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

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Namaskaram!We are delighted to confirm your registration for the Surya Kriya Program by Adhishthanam Classical Hatha Yogashaala. We are excited to welcome you to this transformative journey and look forward to seeing you at the program.Please check your email for the receipt of your payment and a confirmation email.Important Instructions:
It is crucial to read through the prerequisite instructions carefully to ensure a smooth and enriching experience. We will be sending you the details on your email prior to the program.
If you have any questions or need further assistance, please do not hesitate to contact us at [email protected] (8955211534)
We look forward to seeing you soon!
Pranam,
Adhishthanam Classical Hatha Yogashaala
Udaipur, Rajasthan

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

Privacy Policy │ Terms & Conditions

Coming Soon...

The dates for this program will be announed shortly.
Subscribe with our email list so that when it does, we will reach out to you.

 

We have an upcoming Surya Kriya Program by Adhishthanam being offered for the first time in Udaipur Region.

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

Privacy Policy │ Terms & Conditions

Terms and ConditionsTo ensure clarity regarding your registration, please note that the following Terms of Business are applicable to all bookings. We greatly appreciate your cooperation and understanding of our terms and conditions. We seek to make our Terms of Business as clear and straightforward as possible. Should you have any inquiries, please contact us.1. Confirmation    1. The registration process needs to be finalized, and payment must be received prior to the commencement of the services provided by Jaiveer Singh Rao or Adhishthanam Classical Hatha Yogashaala.    2. The fees are payable by the methods provided by Adhishthanam Classical Hatha Yogashaala. This fee must be deposited prior to services being offered.    3. Availability on the Adhishthanam Classical Hatha Yogashaala programs is limited, and therefore Adhishthanam Classical Hatha Yogashaala reserves the right to refuse service to anyone without specifying a reason.    4. Alternative arrangements can only be made for the payment of the participant's fee at the discretion of Jaiveer Singh Rao.    5. Adhishthanam Classical Hatha Yogashaala reserves the right to terminate their provided service if:       - the Client is in breach of the given terms & conditions.
       - the Client's conduct is deemed inappropriate or disruptive.
       - the Client's conduct impacts on Adhishthanam Classical Hatha Yogashaala or Jaiveer Singh Rao's reputation in a negative way.
       - the Client's behaviour impacts on another client in a negative way.
    6. A booking is confirmed upon payment and registration received from the client. The payment must be in full. Receipt of the signed terms will be deemed to be your acceptance of these terms.2. DepositsAdhishthanam Classical Hatha Yogashaala reserve the right to request payment of any deposit at any time prior to the start of the event, the amount to be determined by us. Inability to pay the requested deposit within 3 days of being asked to do so will result in the release of the booking. Deposits are non-refundable but can be transferred at our discretion.3. PaymentPayment shall be made by cash, UPI, bank transfer or credit/debit card.4. Cancellation PolicyIf cancellation for a pre-registered booking for a program is required, please inform us prior to 7 days before the class. The amount deposited will be non-refundable, but the client will be allowed to attend any alternative future program at a 50% discount. If you have booked a place and are unable to attend a program for any reason, please let us know as soon as possible so that your place could be offered to someone else.5. Cancellation by usIn the unlikely event that Adhishthanam Classical Hatha Yogashaala has to cancel your booking, you will receive back any pre payment; Adhishthanam Classical Hatha Yogashaala will not have any other liability. However Adhishthanam Classical Hatha Yogashaala may only cancel if;a. If an event is moved from its advertised venue and/or the date is changed. In this case your payment will remain valid if you wish to attend the rescheduled event. If not, we will issue a full refund.b. If either party become insolvent, or in case of an individual, become subject to bankruptcy petition.c. The booking, the persons associated with the booking and/ or the purpose of the event might damage the reputation of the Yoga Studio.6. Health and Medical Conditions PolicyYou acknowledge and represent that:1. To the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.2. Your doctor has approved your participation in our yoga classes, if required.3. In addition, if you are over 70 years old, you must obtain your doctor's approval before participating in our yoga classes.
Doctors' approvals under this must be in writing, and copies must be provided to us upon request.
4. You must complete the registration form and health section before participating in any of our yoga classes. You acknowledge and represent that you will complete or have completed the section to the best of your knowledge and ability.5. You must inform us, as soon as possible, if:     - You suffer from any new injury, illness, or other medical condition.
     - You feel any pain or discomfort during the session.
     - You feel that any exercise included in a yoga class would be unsafe or uncomfortable for you.
     - We may, in our sole discretion, prohibit you from participating in a yoga session or activity, and you must comply with all our instructions in relation to our sessions.

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

Privacy Policy │ Terms & Conditions

Our Privacy and Data Protection Policy
It's understandable that the utilization and potential misuse of personal data on the internet raise significant concerns. Adhishthanam Classical Hatha Yogashaala advocates for regulations and controls designed to restrict and enhance transparency.
Safeguarding data is very important for us and we ensure that our actions don't intrude upon your privacy or have any invasive effects on you.
About Collecting Personal Information
We gather personal information solely to engage with you regarding our programs and other enriching content that could support your journey of personal growth and development within the framework of 'Classical Yoga' as taught by our school (Isha Hatha School of Yoga) and our revered founder and guru, Sadhguru. Upholding the sanctity and integrity of the yogic tradition, we pledge to handle any personal data collected with utmost care and will never misuse or disclose it to third parties unless specifically requested by you.
What personal information is collected?
Our data collection is contingent upon your interactions with us. We only gather information that you willingly provide, and we strictly refrain from engaging in any deceptive practices to obtain personal data through data mining.
Some of the data that we may ask you for (this is not an exhaustive list):
- Name
- Mailing Address
- Phone Number
- Email address
- Other Isha courses you may have attended
- Age
- Debit/Credit card information - (when you make a purchase)
- How you found us
- Health or Medical information
- Other contact information or preferences
The primary purpose of utilizing your personal information is to provide you with information and services. Additionally, we leverage this data to gain insights into how we can better serve you and enhance our services in the future.We strive to synchronize data across various platforms where we are present. For instance, we may transfer personal information provided on our website to our Facebook account to identify individuals similar to you. It's important to note that we do not transfer any business details or payment information between platforms. Typically, when we share data across platforms, it involves only basic information such as name and email, primarily to identify if you have an account on the other platform as well.Security and Protection
You have full control over your data. If you wish to unsubscribe or opt out of data usage, simply let us know, and we'll respect your decision. You can also inquire about how your data is utilized, and we'll provide you with the necessary information.
If you request to be completely removed from our system, we'll accommodate your request to the best of our ability. However, please note that if you've made purchases, we are obligated to retain transaction records for tax purposes for at least seven years. Rest assured, we'll remove you from our marketing and client delivery systems while maintaining compliance with tax regulations.We prioritize honoring all requests, though we ask for your patience as it may take up to two weeks for us to process some requests.Questions
We strive to respect your data preferences while meeting legal obligations and maintaining transparency to serve you better. If you have any inquiries, don't hesitate to reach out.
Please note that this privacy policy may be updated periodically without notice as we continue to improve our practices. Thank you for your trust.Pranam,
Adhishthanam Classical Hatha Yogashaala

Adhishthanam Classical Hatha Yogashaala (8955211534,) Udaipur, Rajasthan, India

  © 2024 Adhishthanam

Privacy Policy │ Terms & Conditions